Allan, Alex,

The calm book / Cover subtitle: Understanding your busy brain. Alex Allan, Anne Wilson. - 32 pages : colour illustrations ; 23 x 27 cm.

"Developed in consultation with Sarah Davis, child psychotherapist" -- Cover.

Calm feels like a still pond on a clear day. We don't feel calm all the time - our busy brain is always on the go. But we can teach ourselves to calm down when things feel like too much. This picture book helps young children to pay attention to their feelings and explore different ways to keep calm.

Ages 5+.

ISBN: 9781783126514

Subjects--Topical Terms:
Calmness.
Mindfulness (Psychology).

Dewey Class. No.: 158.1