My magic breath : finding calm through mindful breathing /

Normal View MARC View ISBD View
by Ortner, Nick,
[ 01. English Non Fiction ] Authors: Taylor, Alison,--author. | Polizzi, Michelle,--illustrator. Physical details: 1 volume (unpaged) : color illustrations ; 24 cm Subject(s): Meditation for children. | Breathing exercises. | Mindfulness (Psychology). 01. English Non Fiction Item type : 01. English Non Fiction
Location Collection Call Number Status Date Due
Westwood Primary School Class Library 158.1 ORT Checked out 02/22/2022
Westwood Primary School Class Library 158.1 ORT Checked out 03/26/2021
Westwood Primary School Class Library 158.1 ORT Checked out 02/19/2021

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.